Fitness Assessments

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Overview

Are you ready and willing to get your wellness plan underway but need a little guidance? Using a specialized software program, our fitness team will measure various aspects of your physical fitness including body fat, cardiovascular endurance, muscular strength and more. We will analyze the following areas to determine your current fitness level:
• Blood Pressure
• Body Fat
• Cardiovascular Endurance
• Flexibility
• Muscular Strength

Fees

$20 Students, $25 Faculty/Staff, $25 Stanford Community
$5 to analyze one area of fitness

Registration

Please click here to register for a fitness assessment.

If interested in the $5 body fat analysis, please click here.

Date Span: Year-Round
Instructor: Fitness Center Staff

Questions

Please contact Stanford Recreation Fitness Programs at stanfordrecfitness@gmail.com.