Are you ready and willing to get your wellness plan underway but need a little guidance? Using a specialized software program, our fitness team will measure various aspects of your physical fitness including body fat, cardiovascular endurance, muscular strength and more. We will analyze the following areas to determine your current fitness level:
• Blood Pressure
• Body Fat
• Cardiovascular Endurance
• Muscular Strength
$20 Students, $25 Faculty/Staff, $25 Stanford Community
$5 to analyze one area of fitness
Don’t have time to take to entire assessment? Only concerned with certain aspects of your fitness? Then take a Quick test. Quick tests provide precise and valuable fitness information in a fast and efficient amount of time.
Date Span: Year-Round
Instructor: Fitness Center Staff
Please contact Stanford Recreation Fitness Programs at firstname.lastname@example.org.