Formerly Aqua Boot Camp, Surf N’Turf offers a unique combination of swim conditioning, aqua aerobics, and strength training. A low-impact water workout that increases your strength and cardiovascular endurance, in and out of the water!
Comfort in shallow water (4.5ft).
January 12th – March 15th, 2015
Tues/Thur 9:00 a.m. – 9:45 a.m.
Avery Recreation Pool at the Arrillaga Outdoor Education and Recreation Center (AOERC)
$160 Stanford Community*
*Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Recreation Classes. Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased an Athletic Access Card, Retirees, or Partners of a Student, Faculty or Staff.
**BeWell note: To be eligible for the BeWell $60 rate, benefits-eligible employees must complete the Stanford Health and Lifestyle Assessment (SHALA) in 2014. If you have specific questions about the BeWell program or want to participate please go to bewell.stanford.edu. As a BeWell eligible employee, please note you are eligible for 2 classes per quarter at the BeWell $60 rate.
This class requires a minimum of 10 participants.
Please register through this link beginning Monday, January 5. Please note you will need to create an Ideal Logic account during the registration process if you have not already done so.
Please contact Michelle Gable at email@example.com or (650) 498-0755.