Recreation Classes

Summer Class Registration

Please note online registration for summer recreation classes will open Tuesday June 9th at 9am on this page.

These are non-credit classes provided by Stanford Recreation. The goal of the Recreation Class Program is to provide participants with professional instruction in a safe and fun workout environment. Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Recreation Classes. Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased an Athletic Access Card, Retirees, or Partners of a Student, Faculty or Staff. Stanford Recreation currently offers tennis and golf.

Looking for TRX, Jungle Gym, Yoga, Cycling, etc.? Click here for all of these classes in our NEW Group Fitness Pass Program!

Golf // Tennis
GolfRegistration

Golf

Beginning:
Learn the fundamentals of grip, stance, alignment & posture. We will cover all basic aspects the student will need to play nine holes. We will introduce putting, chipping full & partial swing. The basic rules and etiquette will be covered also.

Advanced Beginning:
Previous experience required either beginning golf or some basic knowledge. Refine the golf swing with our focus on learning how the ball flight laws effect where the ball goes. Work on developing a more consistent and repeatable golf swing with an emphasis on the impact position. Discuss swing plane and path and how these effect where the golf ball goes.

Intermediate:
Take your game to the next level an emphasis will be placed on learning how to improve your ability to score. The short game will be a major focus in this class. Students will be encouraged to play on the golf course and bring scorecards to their instructor. We will discuss how to hit different shots high, low, right to left and left to right.

Dates: June 22- August 21
Max enrollment: 10 per class

Fees:
Students/Post-docs: $205/twice per week, $155/once per week
Staff and faculty: $260/twice per week, $200/once per week
Alumni, hospital employees, partners, spouses, retirees, dependents over 18: $315/twice per week, $245/once per week

Beginning:
M/W 6:30- 7:30pm Kurt
Tu/Th 5:15- 6:15pm Kurt
Friday 5:15- 6:45pm Phil

Advanced Beginning:
Fri 3:30- 5:00pm Phil

Intermediate:
M/W 5:15- 6:15pm Kurt
Tue 7:30- 9:00pm Kurt
Tu/Th 6:30- 7:30pm Kurt
Th 7:30- 9:00pm Kurt

TennisRegistration

Tennis

Tennis classes will cover rules, technique, and general play. Learn and develop skills by playing with other participants of similar skill level.

Beginning: This course will focus on teaching the following skills: Forehand, backhand, serve, and net play; rules and scoring

Intermediate: This course is designed to review the fundamental strokes and their use in a game situation along with singles and doubles tactics. Prerequisite: average ability in fundamental strokes, and regular playing experience; NTRP rating of 3.0 or equivalent.

Advanced: This course focuses on drills that emphasize footwork, serve and return, approach shots, volleys, lobs, and overheads. Student will also learn strategies for competition in singles and doubles. Prerequisite: above average strokes and game playing ability; NTRP equivalent rating of 4.0 or above.

Note: Non-marking tennis shoes are required for class.
Participants are encouraged to bring their own racquets. There will be a few available to borrow.

Dates: June 22- August 14
Instructor: Matthew Thornton
Location: West Campus courts
Max enrollment: 24 per class

Fees:
Students/Post-docs: $70
Staff and faculty: $110
Alumni, hospital employees, partners, spouses, retirees, dependents over 18: $120
BeWell: $60
(eligible Stanford staff and faculty who have completed their SHALA in the current year)

Tue/Thu
12:00- 12:50pm-Beginning
1:00- 1:50pm-Intermediate
2:00- 2:50pm-Advanced

*Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Recreation Classes. Stanford Community members are Dependents, Spouses, Hospital Employees who have purchased an Athletic Access Card, Retirees, or Partners of a Student, Faculty or Staff.
*Alumni must be members of the Stanford Alumni Association as well as have purchased an Alumni Membership (6 month or annual) for the recreation facilities.
**Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased anAthletic Access Card, Retirees, or Partners of a Student, Faculty or Staff.

Questions

Please contact Daralisa Kelley, Assistant Director – Fitness Programming at daralisa@stanford.edu or (650) 498-0762.