Ashtanga yoga will be taught in the mysore style by Russell Case, authorized Level II Instructor by Pattabhi Jois and the Ashtanga Yoga Research Institute in Mysore India. Mysore is a guided self practice. This is a personal teaching style designed for your background in yoga. All skill levels are welcome and this will be an open studio and available for participants to come at their convenience during these times.
September 29 – December 5, 2014
Monday – Friday • 11:00AM – 1:00PM • Russell Case
Arrillaga Racquetball Courts
Quarter Pass (Unlimited Ashtanga Yoga all quarter)
$50 Students, $60 Faculty/Staff. $70 Stanford Community, $30 BeWell eligible faculty/staff**
Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Recreation Classes. Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased an Athletic Access Card, Retirees, or Partners of a Student, Faculty or Staff.
**BeWell note: To be eligible for the BeWell $30 rate, benefits-eligible employees must complete the Stanford Health and Lifestyle Assessment (SHALA) in 2014. If you have specific questions about the BeWell program or want to participate please go to bewell.stanford.edu. As a BeWell eligible employee, please note you are eligible for 2 classes per quarter at the BeWell $30 rate.
No purchase is required to try out a class for the first time, so utilize our “First Session Free” policy.
Please register through this link beginning Monday September 15 at 8AM. Please note you will need to create an Ideal Logic account during the registration process if you have not already done so.
Please contact Daralisa Kelley, Assistant Director – Fitness Programming at firstname.lastname@example.org or