Ashtanga Yoga

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Ashtanga yoga will be taught in the mysore style by Russell Case, authorized Level II Instructor by Pattabhi Jois and the Ashtanga Yoga Research Institute in Mysore India. Mysore is a guided self practice. This is a personal teaching style designed for your background in yoga. All skill levels are welcome and this will be an open studio and available for participants to come at their convenience during these times.

Dates

January 12 – March 13, 2015
Monday – Friday • 11:00AM – 1:00PM • Russell Case

Location

Arrillaga Racquetball Courts

Cost

Quarter Pass (Unlimited Ashtanga Yoga all quarter)
$50 Students, $60 Faculty/Staff. $70 Stanford Community, $30 BeWell eligible faculty/staff**

Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Recreation Classes. Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased an Athletic Access Card, Retirees, or Partners of a Student, Faculty or Staff.

**BeWell note: To be eligible for the BeWell $30 rate, benefits-eligible employees must complete the Stanford Health and Lifestyle Assessment (SHALA) in 2014. If you have specific questions about the BeWell program or want to participate please go to bewell.stanford.edu. As a BeWell eligible employee, please note you are eligible for 2 classes per quarter at the BeWell $30 rate.

No purchase is required to try out a class for the first time, so utilize our “First Session Free” policy.

Register

Please register through this link beginning Monday January 5 at 8AM. Please note you will need to create an Ideal Logic account during the registration process if you have not already done so.

Questions

Please contact Daralisa Kelley, Assistant Director – Fitness Programming at daralisa@stanford.edu or
(650) 498-0762.